
Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
Between Safety and Solidarity: Should You Warn Your Ex-Abuser's New Partner?
When your abusive ex enters a new relationship, it can stir up fear, guilt, and moral questions. This article explores how to protect others without risking your own safety.
Understanding Vulnerable Narcissism: Insights from the movie “The Real Pain”
Have you ever felt drained by a relationship where one person’s insecurities always take center stage? Vulnerable narcissists don’t boast, they seek endless reassurance. This post explores their emotional push-pull, using the movie The Real Pain’s as a case study.
Unveiling Coercive Control Tactics in Gabby Petito's Story
Gabby Petito’s tragic case is a textbook example of coercive control that went unnoticed. Learn the warning signs, the systemic failures, and how we can protect victims before it’s too late.
Revealing the Truth: Love or Control Dynamics
Emotional abuse often hides behind a mask of love and care. Read Ella’s story to understand how control can creep into relationships and how healing is possible.
Rebuilding After Abuse: Steps to Finding Closure
Healing after a dysfunctional relationship is hard, but with self-compassion, therapy, and understanding the grief process, you can move toward closure and a healthier future.
Hidden Wars of Post-Separation Abuse
After a breakup, abusers often use hidden tactics to maintain control and harm their ex-partner, including manipulating the legal system, children, and shared responsibilities.
The Truth About Mutual Abuse
There is a misunderstanding that needs to be addressed - the concept of 'mutual abuse' in relationships is not accurate and can harm those involved. Almost always, there will be a primary aggressor and primary victim.
How to Identify Emotional and Psychological Abuse
Psychological abuse involves using tactics to control someone's thoughts. Abusers make the victim feel crazy, manipulate them, or threaten them. Emotional abuse controls a person's emotions and causes distress. Abusers belittle, blame, and humiliate their victims.















Tag Cloud
- Emotional Abuse
- Gaslighting
- Trauma Recovery
- Toxic Relationship
- Boundaries
- Relationships
- Healing After Abuse
- Abusive relationships
- Domestic Violence
- self-esteem
- Self-Care
- co-dependency
- Attachment Style
- Emotional Healing
- Self-compassion
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Relationship Advice
- Cycle of Abuse
- Childhood trauma
- Self-worth
- Anxiety
- Abuse
- Domestic Abuse
- Family Dynamics
- love bombing