Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
Was It My Fault? When Love Becomes Confusing
Trauma bonding is a psychological response to prolonged abuse, where victims form emotional attachments to their abusers. Learn how trauma bonds develop, why they happen, and how therapy can help break the cycle of abuse and foster healing.
Recognising Coercive Control in Relationships
Do you often feel trapped or fearful in your relationship? Coercive control is a subtle yet damaging form of abuse that can erode your autonomy and independence. In this blog post, we explore the signs of coercive control, its psychological impacts, and how to seek help.
Recognising Emotional Abuse: Signs and Impact
Explore the signs of emotional abuse, its profound impact on self-esteem and mental health, and effective strategies for healing. Learn how to recognise abusive behaviours and break free from toxic relationships with professional guidance.
When Money Becomes Control: Recognising Financial Abuse
Financial and emotional abuse often go hand-in-hand, leaving victims feeling isolated and trapped. Learn how to identify financial abuse tactics, understand their impact, and find steps to rebuild independence."
Tag Cloud
- Emotional Abuse
- Gaslighting
- Trauma Recovery
- Toxic Relationship
- Boundaries
- Relationships
- Healing After Abuse
- Abusive relationships
- Domestic Violence
- self-esteem
- Self-Care
- co-dependency
- Attachment Style
- Emotional Healing
- Self-compassion
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Relationship Advice
- Cycle of Abuse
- Childhood trauma
- Self-worth
- Anxiety
- Abuse
- Domestic Abuse
- Family Dynamics
- love bombing