Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
Unveiling the Reality: Domestic Violence in the Shadows of the Holidays
The holiday season isn’t joyful for everyone. Discover how Christmas can escalate domestic violence and learn how to recognise the signs, offer support, and find hope for a safer future.
Overcoming Gaslighting: Reclaim Your Mental Stability
Gaslighting is a powerful form of psychological abuse designed to make you question your reality. In this blog, we explore how abusers use manipulation tactics, how it can distort your sense of self, and most importantly, how to protect yourself and rebuild your self-worth.
Recognising Coercive Control in Relationships
Do you often feel trapped or fearful in your relationship? Coercive control is a subtle yet damaging form of abuse that can erode your autonomy and independence. In this blog post, we explore the signs of coercive control, its psychological impacts, and how to seek help.
Tag Cloud
- Emotional Abuse
- Gaslighting
- Trauma Recovery
- Toxic Relationship
- Boundaries
- Relationships
- Healing After Abuse
- Abusive relationships
- Domestic Violence
- self-esteem
- Self-Care
- co-dependency
- Attachment Style
- Emotional Healing
- Self-compassion
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Relationship Advice
- Cycle of Abuse
- Childhood trauma
- Self-worth
- Anxiety
- Abuse
- Domestic Abuse
- Family Dynamics
- love bombing