Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
Finding Peace: Managing Emotions After Your Abuser's Death
When an abuser passes away, the experience of grief is far from straightforward. It's common to feel a mix of relief and sorrow, alongside emotions like anger, guilt, and the understanding that justice may never be served. Whether you find yourself mourning the potential they had or experiencing a newfound sense of freedom, all your feelings are completely valid.
The Truth About Mutual Abuse
There is a misunderstanding that needs to be addressed - the concept of 'mutual abuse' in relationships is not accurate and can harm those involved. Almost always, there will be a primary aggressor and primary victim.
How to Identify Emotional and Psychological Abuse
Psychological abuse involves using tactics to control someone's thoughts. Abusers make the victim feel crazy, manipulate them, or threaten them. Emotional abuse controls a person's emotions and causes distress. Abusers belittle, blame, and humiliate their victims.
Tag Cloud
- Emotional Abuse
- Gaslighting
- Trauma Recovery
- Toxic Relationship
- Boundaries
- Relationships
- Healing After Abuse
- Abusive relationships
- Domestic Violence
- self-esteem
- Self-Care
- co-dependency
- Attachment Style
- Emotional Healing
- Self-compassion
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Relationship Advice
- Cycle of Abuse
- Childhood trauma
- Self-worth
- Anxiety
- Abuse
- Domestic Abuse
- Family Dynamics
- love bombing