
Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
The Truth About Mutual Abuse
There is a misunderstanding that needs to be addressed - the concept of 'mutual abuse' in relationships is not accurate and can harm those involved. Almost always, there will be a primary aggressor and primary victim.
Why Is It So Hard to Leave a Toxic Relationship?
Discover why leaving a toxic relationship is so difficult, from emotional attachment to fear of change. Learn how to recognise toxic behaviours and take steps toward healing.















Tag Cloud
- Emotional Abuse
- Gaslighting
- Trauma Recovery
- Toxic Relationship
- Boundaries
- Relationships
- Healing After Abuse
- Abusive relationships
- Domestic Violence
- self-esteem
- Self-Care
- co-dependency
- Attachment Style
- Emotional Healing
- Self-compassion
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Relationship Advice
- Cycle of Abuse
- Childhood trauma
- Self-worth
- Anxiety
- Abuse
- Domestic Abuse
- Family Dynamics
- love bombing