Latest Blogs
In these articles, I explore common questions and challenges faced by women healing from domestic abuse, family violence, and trauma. I hope they will provide you with valuable insights and support. If you feel affected by any of the issues discussed, please don't hesitate to reach out for a compassionate consultation.
Break Free from Toxicity: Building Self-Esteem Post-Abuse
Learn why leaving a toxic relationship is hard and discover practical steps to regain your freedom and well-being.
Recognising Coercive Control in Relationships
Do you often feel trapped or fearful in your relationship? Coercive control is a subtle yet damaging form of abuse that can erode your autonomy and independence. In this blog post, we explore the signs of coercive control, its psychological impacts, and how to seek help.
Tag Cloud
- Emotional Abuse
- Gaslighting
- Trauma Recovery
- Toxic Relationship
- Boundaries
- Relationships
- Healing After Abuse
- Abusive relationships
- Domestic Violence
- self-esteem
- Self-Care
- co-dependency
- Attachment Style
- Emotional Healing
- Self-compassion
- trauma bonding
- Healthy Relationships
- Healing from Trauma
- Relationship Dynamics
- Emotional Well-being
- Red Flags
- Relationship Advice
- Cycle of Abuse
- Childhood trauma
- Self-worth
- Anxiety
- Abuse
- Domestic Abuse
- Family Dynamics
- love bombing